Soccer Tennis 3
Soccer Tennis 3
Setup:
- Two teams line up as in Exercise 1.
- On one side of the field, lay six poles beside the net and across the players' running path. On the other side, create a slalom course with cones and extra balls.
Combining Technique and Coordination:
- Sequence is like Exercise 1, but with additional activities as players switch sides.
- For example, after passing over the net, do various types of jumps over the poles, or on the other side, dribble quickly through the slalom course.
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