Setup:
Two teams of equal size stand on opposite sides, each about three yards from the net.
Each player starts out with an "account" of three points and tries to defend these points while ...Read More
Warm-up exercises: crossing accuracy 1
Drill Description
Three shooting zones are set up in front of a goal with goalkeeper.
Three attackers wait about 30 yards in front of the goal.
...Read More
Warm-up exercises: crossing accuracy 2
Drill Description
Three numbered cones are set up in front of a goal with goalkeeper.
Two wing attackers stand on the sideline.
The other player...Read More
Warm-up exercises: crossing accuracy 3
Drill Description
Two attackers are positioned in front of a goal with goalkeeper.
Three wingers wait on the sideline.
A second goalkeeper is po...Read More
Quick transition drills: switching halves
Drill Description
A second goal with goalkeeper is set up just behind the centerline.
The width of the fields slightly reduced. Sidelines and cen...Read More