please click here to read article, variation 1, variation 4
Variation 2
Exercise 1
Receiver controls a pass on the ground, then shoots on goal. Passer becomes next receiver.
Exercise 2
Same as above, except the pass is in the air.
Variation 3
Exercise 1
1 v. 1 until attacker shoots, then players switch roles and positions.
Exercise 2
Defenders can counterattack on the starting line.