Drills
Keep the pressure on!
Exercise 1
please click here to read the article, Drills 3, 4 and 5
1 v. 1 after heading to the outside
1. Game Setup
The coach divides players into attackers and defenders, according to ...Read More
Bored with training? Get creative!
4 v. 4 + 4: Possession v "goal hunting"
please click here to read the article, game setup 1 and 2, game setup 3 and 4
5) Game Setup
The players are divided intro three teams of four. Teams A a...Read More
Bored with training? Get creative!
4 v. 4 with 4: Fast/slow build up
please click here to read the article, game setup 1 and 2, game setup 5 and 6
3) Game Setup
The players are divided intro three teams of four. Teams A and B p...Read More
Bored with training? Get creative!
4 v. 4 with 4 extra players (basic form)
please click here to read the article, game setup 3 and 4, game setup 5 and 6
1) Game Setup
The players are divided intro three teams of four. Teams A ...Read More
Taking advantage of throw-ins
Focus on: Distance and Accuracy
1. Setup
Mark out 10-yard wide zones perpendicular to the normal field.
Two players stand in the middle of each zone, about 20 yards apart.
Pushba...Read More
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