Session 1: Monday

WARM-UP 2

SETUP

  • Mark out a field; size depends on number of players.
  • Team A: All players move about within the field.
  • Team B: All players line up at one corner of the field.
  • Team A has one ball.

ISLAND TAG

  • Team A's players all run around the field.
  • Team B's players take turns entering the field; each one tries to tag a player from A, then sends in the next one from B. The coach waits until each player has gotten one tag. 
  • Any player from A carrying the ball cannot be tagged. 
  • Which team needs less time?

TRAINING TIP

  • Players should try to help their teammates by passing the ball to them (game vision).

Article Part A, B

Drills 1, 3, 4