Focus on: Distance and Accuracy
3. Setup
-
Form two groups of five. Each group has a ball.
-
Using cones, mark out two diamond -shaped fields that are the same size, each 10 to 15 yards on a side.
-
A player stands at each corner of the diamond, and the fifth player stands at one of the side cones with the ball.
Throw-in Relay
-
The objective of the game is to move the ball counterclockwise around the diamond as quickly as possible. After each throw-in, the thrower follows the ball to the next cone.
-
One player does the throw-in, the next controls it briefly and passes it for the next player to catch, etc.
Variations
-
Competition: The winner is the first group to get the ball around the diamond five times.
Drills 1, 3, 4, 5, 6
Click here to go back to the article